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	<title>Dirt Under My Nails &#187; Sustainable Living</title>
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	<link>http://dirtundermynails.com</link>
	<description>Exploring Life In The Grit Of The Earth</description>
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		<title>Hanging chairs</title>
		<link>http://dirtundermynails.com/2012/01/19/hanging-chairs/</link>
		<comments>http://dirtundermynails.com/2012/01/19/hanging-chairs/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 04:11:48 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Do It Yourself]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3523</guid>
		<description><![CDATA[From the moment my daughter saw this in a magazine months ago, she has been begging me to make one for her.  So, this morning, since we have been working on types of triangles and degrees of angles, I thought we&#8217;d work it into todays lessons.  I planned on making a tutorial for you all, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Hand Made Holidays</title>
		<link>http://dirtundermynails.com/2011/12/30/hand-made-holidays/</link>
		<comments>http://dirtundermynails.com/2011/12/30/hand-made-holidays/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 06:09:36 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Do It Yourself]]></category>
		<category><![CDATA[Knitting]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3436</guid>
		<description><![CDATA[What beautiful holiday celebrations we have had this year!  I am so grateful for the time that I have been able to spend with my friends and family.  We&#8217;ve spent many days traveling to others houses to participate in their revelry and had a wonderful time!  At our own home, we had a small Winter [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>3+ months</title>
		<link>http://dirtundermynails.com/2011/12/18/3-months/</link>
		<comments>http://dirtundermynails.com/2011/12/18/3-months/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 13:44:19 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3431</guid>
		<description><![CDATA[This video was passed along to me today and I thought it was a great explanation of why the hunter/gatherer diet feeds our bodies in such a healthy way.  I&#8217;ve been eating this way for a little over three months now and I feel fabulous.  My changes have not been as dramatic as the woman [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sewing Lessons</title>
		<link>http://dirtundermynails.com/2011/12/06/sewing-lessons/</link>
		<comments>http://dirtundermynails.com/2011/12/06/sewing-lessons/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 02:51:25 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Home Schooling]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3416</guid>
		<description><![CDATA[Kaia has been begging me for sewing lessons lately.  She&#8217;s done a simple square purse on my machine before, but this time she decided to do something with a real pattern.  She chose a fabulous owl pillow.  I had to stop my hands from taking over and really let her do it all.  I gave [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Lacey Frames</title>
		<link>http://dirtundermynails.com/2011/11/23/lacey-frames/</link>
		<comments>http://dirtundermynails.com/2011/11/23/lacey-frames/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 02:26:30 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Do It Yourself]]></category>
		<category><![CDATA[Home Schooling]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3410</guid>
		<description><![CDATA[Want a quick way to highlight your little one&#8217;s masterpiece?  How about sewing a lace frame around it?  Or, sew the frame on the paper first to encourage them to create. Kaia&#8217;s Poem, FALL, introchaic bimeter And Leif&#8217;s &#8220;blue train on blue train tracks in a tunnel&#8221;]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Healthier, Happier, Stronger Me!</title>
		<link>http://dirtundermynails.com/2011/11/01/the-healthier-happier-stronger-me/</link>
		<comments>http://dirtundermynails.com/2011/11/01/the-healthier-happier-stronger-me/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 03:01:25 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3344</guid>
		<description><![CDATA[Two months ago, I took the huge step of clearing my house of all grains, legumes, processed sugars, and processed/prepackaged foods.  From now on, my family and I were going to eat only meats (including fish, fowl, and eggs), veggies, fruits, nuts, seeds, healthy oils, herbs and spices.  We were going Paleo.  For most Americans, [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Wire Jewel Trees</title>
		<link>http://dirtundermynails.com/2011/10/23/wire-jewel-trees/</link>
		<comments>http://dirtundermynails.com/2011/10/23/wire-jewel-trees/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 10:02:31 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Do It Yourself]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3339</guid>
		<description><![CDATA[I couldn&#8217;t help myself!  I had to make one of my own!  It is so much fun!!  Should I do a tutorial for you?]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Creating</title>
		<link>http://dirtundermynails.com/2011/10/22/creating/</link>
		<comments>http://dirtundermynails.com/2011/10/22/creating/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 10:02:12 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Do It Yourself]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3327</guid>
		<description><![CDATA[When Kaia and I were at the conference this past weekend, we both entered a raffle for various fun prizes.  Kaia has a hard time with raffles because she gets herself very worked up about winning.  So, she was pretty devastated when she didn&#8217;t win the wire tree that she&#8217;d hoped for.  And it didn&#8217;t [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>My newest addition</title>
		<link>http://dirtundermynails.com/2011/10/20/my-newest-addition/</link>
		<comments>http://dirtundermynails.com/2011/10/20/my-newest-addition/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 10:39:25 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Knitting]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3308</guid>
		<description><![CDATA[I can&#8217;t tell you how excited I am about my newest knit!!  I love drinking out of a quart mason jar, but I always worry about dropping it.  So, I&#8217;ve made myself a jar &#8216;cozy&#8217;.  The pattern came from ravelry. I&#8217;ve had a number of people approach me about it and some even ask me [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Southeast Women&#8217;s Herb Conference</title>
		<link>http://dirtundermynails.com/2011/10/18/southeast-womens-herb-conference/</link>
		<comments>http://dirtundermynails.com/2011/10/18/southeast-womens-herb-conference/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 03:17:57 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3313</guid>
		<description><![CDATA[&#160; I spent this last weekend with Kaia at the Southeast Women&#8217;s Herb Conference.  And what a wonderful weekend it was!!  Though the wind threatened to blow our tent away a few times, Kaia came through her first conference with a big smile on her face and asked to go again next year.  She went [...]]]></description>
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		<slash:comments>1</slash:comments>
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