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	<title>Dirt Under My Nails &#187; Holistic Medicine</title>
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	<link>http://dirtundermynails.com</link>
	<description>Exploring Life In The Grit Of The Earth</description>
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		<title>3+ months</title>
		<link>http://dirtundermynails.com/2011/12/18/3-months/</link>
		<comments>http://dirtundermynails.com/2011/12/18/3-months/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 13:44:19 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3431</guid>
		<description><![CDATA[This video was passed along to me today and I thought it was a great explanation of why the hunter/gatherer diet feeds our bodies in such a healthy way.  I&#8217;ve been eating this way for a little over three months &#8230; <a href="http://dirtundermynails.com/2011/12/18/3-months/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Healthier, Happier, Stronger Me!</title>
		<link>http://dirtundermynails.com/2011/11/01/the-healthier-happier-stronger-me/</link>
		<comments>http://dirtundermynails.com/2011/11/01/the-healthier-happier-stronger-me/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 03:01:25 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3344</guid>
		<description><![CDATA[Two months ago, I took the huge step of clearing my house of all grains, legumes, processed sugars, and processed/prepackaged foods.  From now on, my family and I were going to eat only meats (including fish, fowl, and eggs), veggies, &#8230; <a href="http://dirtundermynails.com/2011/11/01/the-healthier-happier-stronger-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://dirtundermynails.com/2011/11/01/the-healthier-happier-stronger-me/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Southeast Women&#8217;s Herb Conference</title>
		<link>http://dirtundermynails.com/2011/10/18/southeast-womens-herb-conference/</link>
		<comments>http://dirtundermynails.com/2011/10/18/southeast-womens-herb-conference/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 03:17:57 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3313</guid>
		<description><![CDATA[&#160; I spent this last weekend with Kaia at the Southeast Women&#8217;s Herb Conference.  And what a wonderful weekend it was!!  Though the wind threatened to blow our tent away a few times, Kaia came through her first conference with &#8230; <a href="http://dirtundermynails.com/2011/10/18/southeast-womens-herb-conference/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Faeries&#8217; Guide to Green Magick from the Garden &#8211; A Review</title>
		<link>http://dirtundermynails.com/2010/10/29/the-faeries-guide-to-green-magick-from-the-garden-a-review/</link>
		<comments>http://dirtundermynails.com/2010/10/29/the-faeries-guide-to-green-magick-from-the-garden-a-review/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 02:16:40 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=2582</guid>
		<description><![CDATA[Earlier this month, I was asked if I would like to review a newly published herbal on my blog.  &#8220;Sure&#8221; I said, &#8220;sounds like fun&#8221;.  Though I have to admit that part of me was apprehensive to spend my sparse &#8230; <a href="http://dirtundermynails.com/2010/10/29/the-faeries-guide-to-green-magick-from-the-garden-a-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Sewing and the Great Herb Trade!</title>
		<link>http://dirtundermynails.com/2010/01/29/sewing-and-the-great-herb-trade/</link>
		<comments>http://dirtundermynails.com/2010/01/29/sewing-and-the-great-herb-trade/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 17:04:25 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=1889</guid>
		<description><![CDATA[I finally did it!  I&#8217;m taking sewing lessons!  I&#8217;ve been wanting to learn how to sew for a long time now.  I can do a little on the sewing machine, but I&#8217;ve wanted to learn from a professional.  Well, as &#8230; <a href="http://dirtundermynails.com/2010/01/29/sewing-and-the-great-herb-trade/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Wildcraft!</title>
		<link>http://dirtundermynails.com/2009/12/08/wildcraft/</link>
		<comments>http://dirtundermynails.com/2009/12/08/wildcraft/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 03:50:13 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=1760</guid>
		<description><![CDATA[OK, I&#8217;ve been hearing about this board game for a while now and, I have to admit, I have been very resistant to it!  I&#8217;m not totally sure why, but I think it has to do with the feeling that &#8230; <a href="http://dirtundermynails.com/2009/12/08/wildcraft/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
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		<title></title>
		<link>http://dirtundermynails.com/2008/11/16/1020/</link>
		<comments>http://dirtundermynails.com/2008/11/16/1020/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 02:59:33 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[building our home]]></category>
		<category><![CDATA[Do It Yourself]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=1020</guid>
		<description><![CDATA[Check out what I picked off of the roof yesterday! There are lots of calendula flowering, too&#8230; if they don&#8217;t freeze tonight, I may harvest them and make a nice oil or something. And, since I begin my third trimester &#8230; <a href="http://dirtundermynails.com/2008/11/16/1020/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://dirtundermynails.com/2008/11/16/1020/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Look at my find!</title>
		<link>http://dirtundermynails.com/2008/09/17/look-at-my-find/</link>
		<comments>http://dirtundermynails.com/2008/09/17/look-at-my-find/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 01:15:44 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=949</guid>
		<description><![CDATA[It&#8217;s an 1874 edition of John M. Scudder&#8217;s Specific Medication and Specific Medicines!!! This may not mean much to some of you, but for those of you who know herbal history, this is a very special find! John Scudder was &#8230; <a href="http://dirtundermynails.com/2008/09/17/look-at-my-find/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://dirtundermynails.com/2008/09/17/look-at-my-find/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Oat Medicine</title>
		<link>http://dirtundermynails.com/2008/06/21/oat-medicine/</link>
		<comments>http://dirtundermynails.com/2008/06/21/oat-medicine/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 01:51:44 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=877</guid>
		<description><![CDATA[I harvested the rest of the milky oats today. Almost 3 pounds worth!!! I made a half gallon of milky oat tincture and laid the rest out to dry to use for tea later. Milky oats (Avena sativa)are when the &#8230; <a href="http://dirtundermynails.com/2008/06/21/oat-medicine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://dirtundermynails.com/2008/06/21/oat-medicine/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Feeling Crafty</title>
		<link>http://dirtundermynails.com/2008/06/15/feeling-crafty/</link>
		<comments>http://dirtundermynails.com/2008/06/15/feeling-crafty/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 12:47:29 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=855</guid>
		<description><![CDATA[I&#8217;ve been feeling like making things lately. Kaia&#8217;s birthday is coming up and I have been wanting to make her a &#8216;princess canopy&#8217; for her bed for years. So, I finally got around to it. It came out pretty well, &#8230; <a href="http://dirtundermynails.com/2008/06/15/feeling-crafty/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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