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	<title>Dirt Under My Nails &#187; Holistic Medicine</title>
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	<link>http://dirtundermynails.com</link>
	<description>Exploring Life In The Grit Of The Earth</description>
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		<title>3+ months</title>
		<link>http://dirtundermynails.com/2011/12/18/3-months/</link>
		<comments>http://dirtundermynails.com/2011/12/18/3-months/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 13:44:19 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3431</guid>
		<description><![CDATA[This video was passed along to me today and I thought it was a great explanation of why the hunter/gatherer diet feeds our bodies in such a healthy way.  I&#8217;ve been eating this way for a little over three months now and I feel fabulous.  My changes have not been as dramatic as the woman [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Healthier, Happier, Stronger Me!</title>
		<link>http://dirtundermynails.com/2011/11/01/the-healthier-happier-stronger-me/</link>
		<comments>http://dirtundermynails.com/2011/11/01/the-healthier-happier-stronger-me/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 03:01:25 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3344</guid>
		<description><![CDATA[Two months ago, I took the huge step of clearing my house of all grains, legumes, processed sugars, and processed/prepackaged foods.  From now on, my family and I were going to eat only meats (including fish, fowl, and eggs), veggies, fruits, nuts, seeds, healthy oils, herbs and spices.  We were going Paleo.  For most Americans, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Southeast Women&#8217;s Herb Conference</title>
		<link>http://dirtundermynails.com/2011/10/18/southeast-womens-herb-conference/</link>
		<comments>http://dirtundermynails.com/2011/10/18/southeast-womens-herb-conference/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 03:17:57 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=3313</guid>
		<description><![CDATA[&#160; I spent this last weekend with Kaia at the Southeast Women&#8217;s Herb Conference.  And what a wonderful weekend it was!!  Though the wind threatened to blow our tent away a few times, Kaia came through her first conference with a big smile on her face and asked to go again next year.  She went [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Faeries&#8217; Guide to Green Magick from the Garden &#8211; A Review</title>
		<link>http://dirtundermynails.com/2010/10/29/the-faeries-guide-to-green-magick-from-the-garden-a-review/</link>
		<comments>http://dirtundermynails.com/2010/10/29/the-faeries-guide-to-green-magick-from-the-garden-a-review/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 02:16:40 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=2582</guid>
		<description><![CDATA[Earlier this month, I was asked if I would like to review a newly published herbal on my blog.  &#8220;Sure&#8221; I said, &#8220;sounds like fun&#8221;.  Though I have to admit that part of me was apprehensive to spend my sparse free time looking through yet another herbal journal.  I have a gazillion of them at [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Sewing and the Great Herb Trade!</title>
		<link>http://dirtundermynails.com/2010/01/29/sewing-and-the-great-herb-trade/</link>
		<comments>http://dirtundermynails.com/2010/01/29/sewing-and-the-great-herb-trade/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 17:04:25 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=1889</guid>
		<description><![CDATA[I finally did it!  I&#8217;m taking sewing lessons!  I&#8217;ve been wanting to learn how to sew for a long time now.  I can do a little on the sewing machine, but I&#8217;ve wanted to learn from a professional.  Well, as luck would have it, I won a raffle for 7 sewing lessons from a professional [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Wildcraft!</title>
		<link>http://dirtundermynails.com/2009/12/08/wildcraft/</link>
		<comments>http://dirtundermynails.com/2009/12/08/wildcraft/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 03:50:13 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=1760</guid>
		<description><![CDATA[OK, I&#8217;ve been hearing about this board game for a while now and, I have to admit, I have been very resistant to it!  I&#8217;m not totally sure why, but I think it has to do with the feeling that if I&#8217;m a good herbalist, I shouldn&#8217;t need the aid of a board game to [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://dirtundermynails.com/2008/11/16/1020/</link>
		<comments>http://dirtundermynails.com/2008/11/16/1020/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 02:59:33 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[building our home]]></category>
		<category><![CDATA[Do It Yourself]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=1020</guid>
		<description><![CDATA[Check out what I picked off of the roof yesterday! There are lots of calendula flowering, too&#8230; if they don&#8217;t freeze tonight, I may harvest them and make a nice oil or something. And, since I begin my third trimester tomorrow (Oh My God!! Where did time go??!!) I thought I&#8217;d post a belly picture. [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Look at my find!</title>
		<link>http://dirtundermynails.com/2008/09/17/look-at-my-find/</link>
		<comments>http://dirtundermynails.com/2008/09/17/look-at-my-find/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 01:15:44 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=949</guid>
		<description><![CDATA[It&#8217;s an 1874 edition of John M. Scudder&#8217;s Specific Medication and Specific Medicines!!! This may not mean much to some of you, but for those of you who know herbal history, this is a very special find! John Scudder was an Eclectic herbalist who wrote fantastic herbal books, this being one of his better ones! [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Oat Medicine</title>
		<link>http://dirtundermynails.com/2008/06/21/oat-medicine/</link>
		<comments>http://dirtundermynails.com/2008/06/21/oat-medicine/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 01:51:44 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=877</guid>
		<description><![CDATA[I harvested the rest of the milky oats today. Almost 3 pounds worth!!! I made a half gallon of milky oat tincture and laid the rest out to dry to use for tea later. Milky oats (Avena sativa)are when the unripe seed heads can be squeezed and a milky juice comes out. At this stage, [...]]]></description>
		<wfw:commentRss>http://dirtundermynails.com/2008/06/21/oat-medicine/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Feeling Crafty</title>
		<link>http://dirtundermynails.com/2008/06/15/feeling-crafty/</link>
		<comments>http://dirtundermynails.com/2008/06/15/feeling-crafty/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 12:47:29 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mothering]]></category>

		<guid isPermaLink="false">http://dirtundermynails.com/?p=855</guid>
		<description><![CDATA[I&#8217;ve been feeling like making things lately. Kaia&#8217;s birthday is coming up and I have been wanting to make her a &#8216;princess canopy&#8217; for her bed for years. So, I finally got around to it. It came out pretty well, but I have to secure the hoop on the inside better so that it hangs [...]]]></description>
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		<slash:comments>3</slash:comments>
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