Oh, and only 1 gram of fat per serving!

Baked Sweet Potato Fries
1 1/2 pound sweet potato, scrubed and peeled
2 Tbsp. Soy Sauce or Tamari
1 tsp. Veg. oil
2 Garlic cloves, minced
1 Tbsp. Brown Sugar

Preheat oven to 400 degrees. Cut potatoes into 1/4 inch strips. Whisk together Soy Sauce, Garlic, Oil, and Sugar. Toss Potatoes into the liquid mixture. Lightly oil a baking sheet and place the potato slices in a single layer on the sheet. Cook for ~20 minutes, stirring once at 10 minutes, or until golden brown and crispy. ~4 servings.

I cut up a ton extra and tossed it in the liquid mix, then put it in baggies in the freezer. We’ll see how they turn out after they have been frozen.