For the last few months, I’ve been going to  Aerial Space to learn Silks.  I’m only able to go once a week but I’m having so much fun!!  It is a tremendous work out!  Right now, I’m trying to master the basic routines for level one.  This one is called Legs Basic Movements.  You can see, I still have to stop to shake my arms out when they burn, but I’ve gotten so much stronger!

http://www.youtube.com/watch?v=NhQut-yT1dc

This next video is what is called Arms Basic Movements.  I make a lot more faces with this one :-)  I LOVE the move that I do which is called the Iron Cross (where I look like a T).

http://www.youtube.com/watch?v=jbvuo-V_UUc