Oat Medicine

I harvested the rest of the milky oats today. Almost 3 pounds worth!!! I made a half gallon of milky oat tincture and laid the rest out to dry to use for tea later.

Milky oats (Avena sativa)are when the unripe seed heads can be squeezed and a milky juice comes out. At this stage, the oats are very high in minerals, particularly minerals that are good for relaxing the body and dealing with stress (like b vitamins and Magnesium). Taken as a tincture or tea, milky oats are wonderful for exhaustion and soothing frazzled nerves, moistening and nourishing the nervous system and brain, and helping get to sleep. I find I use it a lot in my practice. Good stuff!

3 thoughts on “Oat Medicine

  1. Nice, but I hear that the /indica/ species is more potent for soothing frazzled nerves. 😀

  2. Sounds nice. But I hear the /indica/ species is more potent for soothing frazzled nerves! 😀

  3. You are so far ahead of us – the oats here haven’t even begun to form heads!

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