getting a yard

Yesterday was a busy day at the house. We started by cleaning up the mess made by 50 mph winds the night before. As you can see by the insulation on the roof, a good bit of our insulation was blown off the roof and strewn, in little pieces, around the yard! So the morning focus was to put it back on the roof. The top floor was finished with a layer of plastic, then a layer of drainage mat. We got some locust boards from a local guy and put those up in a ring around the edge as a way to hold down the layers, and hold in the dirt once that is put on. You can also see that we have some landscaping going on in this picture… leveling all the dirt piles that we made when digging out the foundation.
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Here’s a better picture of the locust ring on the top floor.

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And here is an in progress shot of the dirt moving. He will come back out tomorrow to finish, but it already looks amazing!!! We have a great yard for gardens and play!!

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They should finish laying the floor tomorrow. It’s looking amazing!!! They used a piece of Black Walnut to delineate the entry way to the room and the closet. You can see it in the picture below.
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Here’s another angle. I can’t wait until oil goes on… that will really bring out the colors!

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The Winner Is:

NICOLE!

Yahooo!

I will be sending a care package shortly! Now I just have to figure out a way to get it to Canada fast enough to include all the goodies I want to make!

Thanks to everyone who left a comment.  Maybe I can try to do one of these give away’s each season or something.  It’s fun!

flooring

The hardwood floors started going in today.  Only the upstairs will be hardwood.  The downstairs is concrete.  We found some black oak, locust, and cherry to add to the walnut, maple, red and white oak.  It’s going to look soooo amazing when it’s all finished!

They started in the closet:

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Happy Birthday To Me!

This past Sunday was my birthday and it was fantastic!!!
Woke up to breakfast in bed, then laid in bed and relaxed/read until 11am.
Went down stairs and had chocolate peanut butter cup ice cream with cherries on top for lunch.
Went to the Spa and had a hot stone massage and facial.
Went out to dinner at the French Broad Chocolate Lounge (truffles and gourmet brownies)
Followed by Salad for dessert 🙂
Got taken out to Hot Springs for a dip in the mineral springs.
Drove home and slept like a baby!
And guess what Toby got me for my birthday? Continue reading »

more detail work

Sorry for not posting about the house in a while… there’s just lots of little details getting done. But, here’s some pictures…

Kaia’s room is close to done. A little more painting, some oiling of the shelves and window frames, and cleaning of the floor (oh and the bookshelf and hanging the closet doors… then it’s done :-)) Toby’s mom came up and did some painting today… doesn’t the door look great??? this is one of the antique doors that we got from the Habitat Store for $2.50! it’s a pocket door that slides into the wall! Cool, eh? The floor to ceiling book shelves will go in the corner behind Doris.  Oh, the there’s Kaia’s new magnetic chalkboard (that was definitely not non toxic paint). She said she thought it looked like a window looking out of her palace. We’ll probably put a wood shelf under it to hold chalk and erasers.
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Here are the stairs. The oak treads and risers are down. I just need to give them a light sanding and finishing, and touch up the wall paint. But, I’ll wait to do that until after the handrail and spindles are in and the upstairs is finished.
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Today, the guys worked on getting the upstairs subfloor ready for hardwood flooring. They went through 19 belt-sander belts trying to sand it down to a more even flooring!! Here’s the pile of the hardwood that we got from the local hardwood floor dumpster!! Mostly oak, but there’s some black walnut, red oak, maple, and a little wormy maple and a piece of curly maple in all kinds of widths! It’s going to be the coolest looking floor.

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Care Package Give-Away

I was just the lucky recipient of a lovely care-package from Two Frog Home. It was full of love, attention, and friendship, and it felt so wonderful to open this gift from a far away friend that I’ve only met through the computer. So, I’d like to continue this expression of friendship by offering a home made care package give-away from Dirt Under My Nails! If you want to be in the running to receive it, just leave a comment by 5pm Friday, Feb 8th (and be sure your email address is included). I’m sure something herbal will be included, something edible (although if the winner is international, I will leave out the perishables) and more!

Good luck!

Ring for Sale

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In order to help finance the adoption of my kitties, I’m selling a ring of mine. I thought I’d check to see if any of you want it before I put it on Ebay. It’s a really beautiful ring made of 14K yellow gold, and is in great shape. The design is called “Josephine’s Knot” and you can see another picture of the ring Here. It is a size 6, but can be resized by the designer, Walker Metalsmiths I’d love to get $225 for it, but I’ll entertain offers.
The Emperor Napoleon Bonapart employed many Irish soldiers known as The Wild Geese. He is known to have also patronized Irish culture by employing a court harpist and may have commissioned Irish craftsmen also. The empress Josephine was a favorite of seaman and the name of this knot comes from a nautical tradition, although the knot was used a thousand years earlier. The Josephine’s knot is a lover’s knot as it intertwines separate links to make the whole pattern.”

Mate Cocido

Last May, when I flew up to NH on a trip, I sat next to a really interesting woman from Paraguay.  She was probably in her 80’s, but she was a spry little lady!  We talked about family, raising kids, traveling… but mostly we talked herbs.  She talked a lot about Mate, which is a major drink in Paraguay.  She mentioned a couple of different recipes that her parents made with the Mate when she was a kid.  Mate terere was one, which is mate made with cold water and lemon, or cold juices.  But, the one I really wanted to try was Mate Cocido.  She gave a detailed description of how you take the mate leaves  and cook them with sugar on an open flame until it caramalizes.  But, once I left the plane, I couldn’t remember all the details.

Anyway, today, what do I get in the mail, but a package from this woman.  She bought me a pound of Mate when she got back to Paraguay and sent it to me with instructions on how to make Mate Cocido!  Isn’t she great!!  I can’t wait to try it!

In a pan put 6 tablespoons of yerba mate leaves and 3 tablespoons of sugar.  Cook gently while stirring and  brown the sugar. Be careful not to allow it to burn. Turn off the stove and pour 2 cups of water (or a mix of water and milk to make a total of 2 cups) over the mate and sugar.  Strain out the herbs and enjoy the drink! (If it’s too strong add more fluid)
I read a recipe on the internet that also suggested adding a little dried orange peel to the caramalizing process.  Mmmm, sounds good!

Issabella cat

We took a drive this weekend to visit friends and get a little vacation from house and jobs.  It was very relaxing and nice to do a little catching up.  (We’ve been a little antisocial since the house building started.)  During our weekend, we also went to visit a Devon Rex breeder.  Max is a Devon and we plan to get him a friend once the house is done.  (I’d love to adopt a cat from a shelter but, I have allergies to most cats, except Devons.  They have a different coat that doesn’t bother some allergy sufferers).

So, meet Issabella:

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She’s a 3 year old Devon Rex (as you can see by the pixie face and the wavy fur) and she is a total love bug!  It was hard to get any pictures of her because she kept rubbing all around :-)  Issabella has had a few litters of kittens and the breeder is planning on placing her in a home where she can live the rest of her life as a pet.  So, YAY, we get to take her home!  And guess what!?!  She is due to have her last litter of kittens this Wed.  (That’s why she’s in an enclosure.  The pregnant mamas are kept separated so they can have their kittens in peace.)  So, we may get one of her kittens, too!  I’ll post pictures when they are born.  I’m really excited.  I’ve missed Max dearly while we’ve been building the house.  Having him and other devons in the house will be great!  They have such personalities!!!  Not like aloof cats at all.  They are more like puppies who follow you around, demand a spot on your lap, and love to talk.  Daisy the Curly Cat is an adorable blog of a devon rex if you want to see what I mean about personality.

A good ol’ fashioned solar panel raisin’

Here they are, getting instructions from the boss.
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And up we go!

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They now sit to the north of the big house, just outside the back door.  (to the right of the panels you can see the trench we dug that lead all the way to the well)

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I like this pic. because you can really see the intensity of the sun hitting the panels

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I don’t know how everything turned out, ’cause I had to leave for the evening.  But, we should have our floors warming up soon!!

Walls are full of color!

Alrighty!!!  My mother-in-law came over this weekend and we painted all the walls!!!

As you walk in the front door and turn right, you see the study/office/xtra bedroom.  It’s “mulberry patch” colored 🙂 Yes, those are our new appliances… they are working on installing the solar water system in the mudroom, so we put the appliances in here for now.
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Here are the walls in the main living area.  It’s “orange pekoe”  I love this color!
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This is that downstairs bathroom… “Cathay Coral” color.  It will go great with the mexican talavara sink!

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Stairwell up to the master room

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Stairway looking down

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The color I was going for in the master BR was a pinky-taupe… it turned out very purple.  So, luckily I have a mother-in-law who use to be an interior designer… so we pulled out some of the other paints and mixed us up a new color!
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A little orange pekoe, pink taupe, and pampas grass green and you get a great bedroom wall color!
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Here’s the mud room solar controls for the hot water… They are out setting up the panels as I write.

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The Hooping Life

Ooooo, I can’t wait to see this!  Just watching the trailer inspires me to get out and hoop more.  I’ve had so little time to hoop in the past few months, and it was getting to be such a great form of release and enjoyment for me.  My new years resolution… Hoop More!!!

Happy 2008!

Many Blessings in the New Year!

scrawny snoman

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We had our first snow of the year this past week and it stayed about 2 hours before melting.  Poor Kaia wanted to build a big snow man so badly.  We scraped the snow off of the car and built this sad little man.  He’s about 8 inches tall.  He was melted by the next morning and she was very sad.

I woke up this morning after another warm night without the stove lit, and thought about global warming… wondering if I need to start planting tropical fruits in the yard!  Then Toby told me that we are supposed to be getting a cold from this week.  It’s going from 55 degrees tomorrow to highs in the 30s, lows in the teems with a wind chill in the negatives!!!   No pineapples in my yard this year 🙂

I know… I know…

I said I’d post pictures a week ago… and here we are.

Well, in the past week all the dry wall has gone up.  I was waiting for them to mud it before I took pictures, but I may take some and post ’em anyway…  We also have a 165 foot trench going from our well to our house.  Toby and I laid the water pipe and electric wires in it today, before the rain started.  Tomorrow, we hope to hook up the stove so we can heat the house.  There are still large holes in the cordwood walls, but we will probably put up some plastic to try to keep the place warm so the walls will try properly.

Kaia got her cast off on Thursday.  Doc says her bones look great and she has no restrictions.  She’s walking with a limp while she works out the stiffness and gets more confident.  Occasionally her leg will hurt and then she gets scared again about using it.  You know, I’ve been trying to get in touch with the guy who was jumping on the trampoline with her and double bounced her when her leg broke.  I was kind of expecting to hear from him or his wife to ask how Kaia was doing, but it’s been a month since it happened and I haven’t heard a peep.  I didn’t know who he was so, I asked a friend who goes to a library story time with them to get their contact info.  Really, I just wanted to let them know what happened so he would stay off the kids equipment next time… Guess what… the wife refused to give out her contact info!  She knew Kaia broke her leg and hasn’t even told her husband!!  She didn’t want to upset him!!  Then she had the nerve to ask my friend if I wanted money!  Can you believe the nerve??!!  MY child has a broken leg and she doesn’t have the balls to say “I’m sorry” or to even tell her husband what the consequences of his actions were!!!  When I have the quiet of mind to be able to compose a letter, I’m going to have to put a few words to paper and let them know some of the hell that we’ve gone through in the past month because of their actions!

Another cordwood party

We had great weather for our cordwood party today… low 60’s!  And it is supposed to be like this all week.  Unfortunately we weren’t able to finish like we had hoped we would.  We had problems getting the lime mortar to the right consistency.  It was too wet and mushy, no matter what we did.  We think the sand was just to wet, so we are going to try to dry it out a little before we mix more mortar.  I know, it’s my fault for wanting the white lime walls instead of the gray concrete mortar.  If we used concrete, it sets up much faster, so we wouldn’t have to worry so much about freezing weather, and you can control the moisture a lot easier… but the lime mortar is so much prettier (and it’s better for the environment).  The inside of a cordwood house is already so much darker just because of all the wood, so the white mortar brightens it up a lot!

Still, we were able to completely seal up 2 walls on the outside (there’s still a little work to be done on the inside) and build up on 3 other sections.  Lesson for today:  Cordwood will take longer than you think it will, and if you plan on that, it will still take longer than you plan!!  I will post more pictures tomorrow when we’ve had time to do a little clean up.  The picture below is the finished sections.  We will ‘point’ them tomorrow (clean/smooth the mortar) and sand the wood later on so it isn’t all messy with mortar.

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This section will be above the kitchen sink… I love the variation in color in the bottles.  Kristine, that’s your blue triangle, and Yia Yia Shannon, that’s your green triangle, Mom, the teal one in the middle is yours and the brown rectangle is an antique brandy bottle I gave to Toby.
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We also picked up our stove and got some help unloading the very heavy thing into our home.  Here it is happily nestled in it’s little crate.  (Kaia looks very festive, doesn’t she?  She’s wearing her mermaid suit, but you can’t see the tail in this picture 🙂
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The boys couldn’t lift it, so I had to carry it in myself!  🙂
I know…. the pictures aren’t great, but I hope to post more cordwood and stove pics tomorrow!  Maybe we will have the stove hooked up!!

Thanks to all our friends (old and new) who came out to help!

Thank you! THANK YOU!

Thank you everyone for the support you have given our family since Kaia broke her leg!  Your kindness means the world to us!  We feel very blessed!

Kaia got her cast on this morning.  She is moving much more easily now and enjoying her new purple cast!  They took xrays and said her bone is healing very well.  She should only need to be in the cast for 16 days.  After that we’ll see if she needs any kind of support for a while as she gets use to walking again.  But, really, she is doing fantastic and may even get to go back to school on Thursday!

Color

So, I’m thinking of what color to paint the exterior of the house.  Our cabin is stained in a red, which is really nice, but I think I’d like something more vibrant.  I’m thinking soft yellow, with a white trim…. what do you think?  It would stand out nicely against all the green around us, and the colors on the living roof.

The windows are going in as we try to close up the house.  The thing that will take the longest is the cordwood.  But, if we can get the rest of the house closed up, we may be able to seal up the cordwood holes with plastic and get a wood stove in to heat the house.  Then we will be able to do more cordwood when it is cold.

Here’s another picture of the insulation.  This is upstairs, looking into the stairwell.

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Here’s the wall to the right of the front door.  The little dots in the wall are glass nuggets.  We put a shelf in there (see the big rectangle piece of wood sticking out?)… maybe a little plant will sit on it once the house is done?
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Here’s the dining room wall.
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Here’s a close up of the cordwood above the dining room window.  I’m proud of me for that little sunny design 🙂
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This is the wall to the right of the dining room window.  It was a very cloudy day when I took this pic.  You should see how that red bottle shines on a sunny day!!  We put another shelf in this wall too, and the bottle above it to let light through to whatever we put there.  We may put the glass chicken on one of these inside shelves.
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learning flexiblity

Kaia is doing well! Thank you all for your well wishes and concern. The orthopedic doc wants her to keep her splint on until next Tuesday to be sure that any swelling is gone before they cast it. Then he thinks the cast will only be on for 2 or 2 1/2 weeks. So, not so bad. He said the break is a full break through the bone, but the bones didn’t move, so they didn’t have to set them, and the break is below the growth plate, so she shouldn’t have any problems there either. She’s been moving around (by crawling and scooting) with ease and throws herself onto the couch. She’s even been putting a little weight on it and doesn’t have any pain. Her main problem is that her heel itches like crazy when she is sleeping. I think her foot is going to sleep and she wakes up when it starts tingling.

We went to her Nana’s house for dinner last night… here she is (the little brain child) trying to figure out the game “Battleship” and ‘resting’ on the couch. She’s learning to be flexible about getting around, and we’re given another lesson flexibility in our lives…

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The insulation went in yesterday. Easy-peasy! They just spray it (icynene) into the walls in a very thin layer and it puffs up to fill the wall space. We would have loved to use something totally sustainable, but this was the closest we could get for what we needed. Icynene is a petroleum product, but it is supposed to be more air quality friendly and non toxic. It’s also more energy efficient.

See the thin, white spray on the upper left wall…

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Here’s what it puffs into:

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Cool, eh?

Feeling down

Kaia broke her leg last night.  My poor little one!  She was at a birthday party where there was a trampoline and too many people were jumping at once.  She came down as the trampoline was bouncing up, and the impact was enough to break the top of her tibia!  She was in a lot of pain, but there was no swelling or color change.  So I was hoping it was just a sprain.  But, as the night wore on and the pain continued, we decided to take her to the ER.  So, now she is in a full leg splint, from hip to toes!  She was up until 5am in the ER, so I’ve got her on some pain killers now to help her get some sleep.  Tomorrow, we will go to an orthopedist to get a ‘permanent’ cast put on her leg.  It may be on a few weeks, it could be a month or more.  We’ll know on Monday.  Poor thing.  She can’t move.  The cast is almost half her weight… she can’t get up the stairs to her bedroom,  she can’t get in or out of her car seat,  she can’t get into her chair to eat a meal, she can’t go the bathroom by herself.  I know that this time will fly and kids bones heal fast, but I don’t care!  I wish it had been my leg!  I can’t stand to see her in pain!  This, on top of Suki’s surgery, not having insurance, and not having much money left to finish the house, and the whole family is feeling a bit low.

Tooth like a walrus!

So, Suki went in for surgery Wed. Well, she actually just went in to have her teeth cleaned so that the doc could see what was going on in her mouth to cause all the swelling. They found that her left k-9 tooth had a hole in it. But, he said he had never seen anything like it before. The tip of the tooth had a little donut like hole in it that extended up all the way to the root. There was no chips, breaks or cracks anywhere else! (And her other k-9 has a dimple in the end like it is trying to do the same thing! Weird!) Anyway, bacteria got in through the hole and caused a raging infection. The root of the tooth was black and the bone around it was being eaten away. So they had to take the tooth out. Luckily, the k-9 is used for snagging things that are running away… so she doesn’t need it for chewing. Not so luckily she has huge k-9’s. The doc said it was like taking out a walrus’ tooth. They had to cut both sides of the gum around the tooth and fold it back to expose the bone. Then saw away at the bone to get the tooth loose. They then take the flap of gum and fold it over the hole and suture it closed. Poor thing! She is on two types of pain medication and antibiotics. Wed night, she was really groggy and slept most of the time. Thurs. morning, she seemed like her old self again. I can tell she is in some pain, but she is so stoic. I’m giving her the pain medication as prescribed, even if she is running around and chasing chickens, ’cause she had MAJOR surgery!  I’ve got pictures of the surgery on a floppy.  I’ll post them when I can get them on the computer.

Free Rice

Check out this great site!

Free Rice 

You can build your vocabulary and help the hungry…. Yes, it takes a while to build your ‘stash’ of rice, but if you look at the “totals” it can really add up!

Animal News

So, Suki is loving her raw food! She has so much more energy and really seems to be happier since we started her on her new diet. But that lump on her muzzle just won’t go away. A few years ago she got a swelling on the left side of her muzzle. We thought she was stung by a bee, but the swelling never went away. I took her to a vet who said it didn’t look like anything to be concerned about and that it may just be a fluid cyst. Well, it stayed the same size for the last 2 years and recently got larger. I looked in her mouth to see her gums were red and inflamed with some pustular drainage in her upper mouth. I took her to the vet again today (a different one) and they said that it could be an abscessed tooth, but because of where the drainage is located, they think it may be a foreign body lodged in her gums. The only way to tell is for us to take her to an animal hospital an hour away, have her be anesthetized and get a CT scan of her head! UGH! They did some blood work today. I’ll know tomorrow how that looks and when we can get in for the CT scan (and how much it will cost). I’ve had her on some herbs that have brought down the redness and swelling, and she is showing no signs of discomfort. But, there is still drainage.

Now, on a happier note… we are getting Max back!!! 2 years ago, my baby Max (a Devon Rex cat that I had had for 8 years) went to live with some friends of ours. It broke my heart to give him away, but he was very unhappy with our living situation (tiny apartment with no other animal friends) and needed more companionship. Well, last week, I got an email from my friend. She said Max was doing ok, but he was lonely. He is again an only cat since the two cats they had when they adopted Max had died. Plus, she started having allergy problems to him during her last pregnancy earlier this year. So, as soon as the big house is done, Max will be coming home!!! He is 10 years old, but going strong! I’m hoping to get another younger cat (hopefully another Devon) to be a companion! Yay!! I’ve missed him!

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AHG Symposium

Things have been cruising along busily for the past few weeks.

I spent much of last week in Columbia, MD at the American Herbalist’s Guild Symposium, which was fantastic, as usual! I spent most of the time in Paul Bergner’s classes. He’s got a fantastic way of explaining things in a way I understand. First was a 6 hour intensive on Clinical Nutrition in the Herbal Paradigm. We talked about macro and micro nutrients in the prehistoric, agrarian, and modern diet, and how the deficiencies and imbalances that have come about since industrialization have led to modern diseases. After that we began to discuss patterns of imbalance that are seen in the modern day diet: 1) The SAD pattern
(Standard American Diet), 2) The Anorexia pattern, 3) The Junk-Food Vegetarian pattern, 4) The Stress-Carbohydrate pattern, 5) The Insulin Resistance pattern, and 6) the Food Allergy pattern. It was fantastic! I have such a hard time with my clients and being able to describe why food is so important to health. I think the research he presented will help me to educate my clients in a way they can understand.

The next day I went to a talk on HPV and the new Gardasil vaccine given by Mary Bove. I was enraged when I left the class! So far, here is what we know about the vaccine…
–In June of 2006 the FDA approved Gardasil to be used on females age 9 through 26.
–The vaccine trial for Gardasil was a 14 day trial on women averaging 23 years of age (there were no girls under 12 in the study, yet it is being recommended by the FDA for 9 year olds!). The 14 day trial showed protection against 4 types of HPV (Two of these types of HPV cause over 70% of the cervical cancers, but there are over 100 different types of HPV.) Gardasil was tested alone. It was not given with any other vaccinations (yet we often give vaccinations in groups, ex: MMR and DTaP)
–As of May, 2007 (one year after approval by the FDA) there have been 2227 adverse reactions reported to the CDC (and only ~10% of all adverse reactions are ever reported). The reactions included 13 cases of GBS (Group Beta Strep.), 239 cases of fainting with temporary loss of consciousness (some also with head injuries and fractures), and seven deaths reported after receiving Gardasil. There have also been respiratory and cardiac problems, neuromuscular and coordination problems, and convulsions.
–The vaccine does not contain mercury. As a substitute preservative, it has 225 mcg Aluminum. (so if girls get all three shots, they will be getting 675 mcg aluminum)
–The 3 series of shots cost $360 wholesale. So if states made it mandatory to get this vaccine, Merck (the only producer of Gardasil) stands to make $3 billion dollars a year!)
–There is no long term testing on this vaccination. We have no idea long term effect on women, fetuses, health… and how long it will remain effective.

So, what about education??? We will force our girls to get a vaccination against potential cervical cancer, but we won’t teach them safe sex practices?? And what about getting our girls to have PAP smears as a preventative for cervical cancer? Cervical cancer is a slow progressing cancer. If we get pap smears, we are much more likely to catch cervical changes before it progresses. And what about educating our girls about healthy nutrition and body care? With a strong immune system, about 80% of HPV infections will be cleared rapidly from the body.

There is so much we don’t know about this vaccine! I would encourage all of you to become educated so you can make the best decisions for your children!

Next I went to a class on Herbal Gastroenterology talk by David Winston. This was another fantastic talk on how the digestive system is key to good health!!

I spent the next day with Paul Bergner again hearing his talks on Patient Energetics. Herbalist and fellow blogger, Guido Mase, give a great description of the class on his blog.

Then, it was on to Tongue Diagnosis with Christopher Hobbs. Tongue diagnosis is something that has been skimmed over in all the herb schools I have been to. I realize that it is not really a diagnostic tool, but more of a way to confirm what you may be seeing in a client. I really enjoyed his class. He kept it pretty simple (what a hot or cold tongue looks like and where different regions of the body are reflected in the tongue). But, it definitely helped.

Next years symposium is supposed to be in Seattle!  I hope I can make it!  They can really add up in price, especially if you have to fly.  But, you really can’t put a price on knowledge, education, and feeling of community with fellow herbalists.

A Good Cause

Last year, my cousin J. and his partner, N., became pregnant with their first child. My Cousin J. is the kind of guy that everyone knew would make the best, most devoted dad, but it just never seemed like it would happen. So, when he and N. (both in their early 40’s) got pregnant we were all ecstatic! When N. was ~20 weeks along, she started having pre-term labor complications. After a few grueling weeks of bed rest and discussing options with doctors, viability, likelihood of complications, etc, N. was admitted to a high risk hospital. For the next few weeks, they did everything they could to try to ensure a good outcome for their baby, and they prayed their hearts out! I believe she was ~27 weeks gestation when baby P. was born. From working in Labor and Delivery, I can tell you that many babies born this early, if they make it out of intensive care, may be blind, deaf, mentally disabled, or other complications. Baby P. came out breathing on her own, and doing very well, but she was still only a little over one pound. For the next many months, J. and N. stayed by the side of baby P. Because the hospital was so far from home, they were unable to work. They were given a place to stay at the Ronald McDonald house by the hospital, where they had a room, shared kitchen, and the friendship of other parents whose children were in the intensive care. Baby P. was given excellent care and is now almost 8 months old and thriving. She has no long term complications and is the light of my cousins life.

To give a little back, Cousin J. is running a race to raise money for the Ronald McDonald house where they stayed while Baby P. was in the hospital. If you are financially able, it is a wonderful cause! You can check it out here.

The Chemicals in our World

One of the things I see in almost all of my clients (and that I have been working with in my own self) is an endocrine system that has been over taxed.  Many of us live in a state of ‘fight or flight’… driving at high speeds to work, eating highly processed foods while on the run, taking on too many projects, fitting too many things into our days…  And even those of us who have managed to bring down the stress levels in our lives still have to deal with an environment full of stressful and illness causing chemicals.  My friend, Juliet Blankespoor, wrote a wonderful article about this that I think everyone should read.