This video was passed along to me today and I thought it was a great explanation of why the hunter/gatherer diet feeds our bodies in such a healthy way. Â I’ve been eating this way for a little over three months now and I feel fabulous. Â My changes have not been as dramatic as the woman in the video, but they have created a dramatic change in my life. Â I’m not tired anymore, my brain feels calmer, less chaotic, my skin is clearer, I’m not clearing my throat all the time from allergies, I’ve dropped 2% body fat and 10 pounds, I look and feel fit and capable… Â There is so much more, but it’s not easy to put it all into words. Â I just love how I feel these days.